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Health & Fitness

Health & Fitness

  • Home
  • Food
    • fruits
    • vegetables
  • Fitness
  • About me
    • About Me
    • Contact Me
    • Privacy Policy
  • 0
Recent News
  • Health benefits and nutritional value of guava April 30, 2019
  • Amazing health benefits of eating black grapes April 25, 2019
  • Strawberries: Is strawberry good for health? April 19, 2019
  • Tips to gain weight quickly and safely April 12, 2019
  • 10 Amazing Health Benefits Of Watermelon April 4, 2019

Latest Posts

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April 30, 20191

Health benefits and nutritional value of guava

Guava is a delicious fruit which is grown in warm environments like Africa, Asia, Mexico and in Central America. It can be eaten raw or juiced to crea

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April 25, 20190

Amazing health benefits of eating black grapes

Grapes are one of the most popular fruits and come in more than 200 varieties all over the world. This popular and delicious fruit is also packed with

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April 19, 20190

Strawberries: Is strawberry good for health?

     Is strawberry good for health? yeah! Strawberry is a wonderful fruit which is extremely delicious in taste and loved by all the pe

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April 12, 20190

Tips to gain weight quickly and safely

   Two-thirds of the world's people are either overweight or bulky. However, being too skinny is considered as bad for your health as being

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April 4, 20190

10 Amazing Health Benefits Of Watermelon

Are you searching for health benefits of watermelon?       Many people choose to consume watermelon as a refreshing option that is especially e

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March 29, 20190

Low calorie fruits and vegetables that burn your fats

       If you are trying to lose body fat, then consuming more low-calorie foods, such as certain fruits and vegetables, is a fundamental way to a

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March 19, 20192

Science-backed Best Foods for Weight Loss and Belly Fat

              By eating more weight loss food, you can improve your diet today, exercise later, and you can still l

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March 17, 20190

8 Easy Tips On How To Lose Weight fast and Easy

         Your search for “how to lose weight ” has landed you up here for a reason. Here, you will get to know the realities of why you have

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March 13, 20190

Nutrition facts and health benefits of Avocado

           Eating a diet that contains plenty of fruits and vegetables has long been associated with a reduced risk of m

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March 11, 20193

10 Amazing Health Benefits of Eating Broccoli Every Day

      Broccoli, this tasty little trees belongs to the cabbage family and originated in Italy 2,000 years ago. Actually, there are three common typ

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Recent Posts

  • Health benefits and nutritional value of guava
  • Amazing health benefits of eating black grapes
  • Strawberries: Is strawberry good for health?
  • Tips to gain weight quickly and safely
  • 10 Amazing Health Benefits Of Watermelon

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